Benefits and Side Effects of Mangosteen Rind


The mangosteen fruit is known as the queen of fruit due to a delicacy has many benefits, especially in mangosteen rind that is very efficacious than the flesh of the mangosteen fruit. It is ironic if we consume mangosteen fruit, mangosteen rind we always dispose of the trash, unnoticed, whereas in this mangosteen rind that has the most benefit.

The mangosteen rind can be processed into beverages consumed on a regular basis. Mangosteen rind juice beverage is known as xanthone syrup. You can make it yourself at home.

Here’s how to make mangosteen rind juice:

  • Wash the skin of 2 mangosteen fruit.
  • Boil in 4 cups of water, cook until 2 cups only.
  • Drink 2-3 times a day on a regular basis.
  • If not sweet enough you can add honey.


In the mangosteen rind contained an anti-oxidant that is powerful, containing nearly 10 times higher than antioxidant content comes from other fruits. The name of the anti-oxidants is xanthone, an antioxidant which is able to inhibit the growth of cancer cells and is able to protect cells from free radical attack causes a variety of diseases, so it is a very sought after commodity by the pharmacy to be extracted and used as raw materials of herbal medicine for cancer, high blood pressure, diabetes, prostate, lung disease, kidney and others.

Here are the benefits of mangosteen rind:

  • Anti-cancer.
  • Strengthen the immune system.
  • Heal inflammation.
  • Improving communication between cells.
  • Fails the DNA damage.
  • Aids lymphatic system.
  • Maintaining optimal thyroid function.
  • Reducing insulin resistance.
  • Assist weight loss.
  • Curing nerve damage.
  • Balances the endocrine system.
  • The tools of the synergy of the body.
  • Relieve hemorrhoids.
  • Treating thrush.
  • Overcoming diarrhea.
  • Preventing heart disease.
  • Rejuvenate skin
  • Helps lower blood sugar levels (hypoglycemia).
  • Lighten skin disease reddish or scaly (psoriasis).

In addition benefits of mangosteen rind, noteworthy also about side effects. Like various other herbal ingredients, the body will certainly experience a reaction to the anti-first use. Well, based on, which usually occurs on the side effects of mangosteen rind ingredient, are:

  • A mild allergic, that is characterized by the skin becomes red, swelling, itching in some parts of the body, and the skin so scaly
  • An allergic that affect the working system of the body, such as joint pain, headaches, muscle pain, stomach nausea, bloating, insomnia and other disorders such as heart palpitations break.

You also need to be careful, because the mangosteen rind contains resin content, crude fiber, and tannins that can cause indigestion if you eat too much.