Foods for Enlarge Breast


Enlarge breast still wanted to do woman who wants the best performance. Large breasts are still a dream for many women. Besides surgery, there are some natural ways that can enlarge breasts, one with foods.

Some foods can increase the levels of hormones such as estrogen and prolactin, which can directly increase the size and shape of the breast tissue. Here are some foods that can help enlarge breast, as reported by Livestrong.


Soy is believed to enlarge the breast. National Institutes of Health (NIH) recognizes the use of soy as a breast enlarger theoretically, but using it is based entirely in the tradition and theory.

Milk can also enlarge breast. All dairy products contain reproductive hormones that are identical to those found in the human body. Cow’s milk contains natural estrogen, progesterone and prolactin, which is important for milk production in mammals. Trace amounts of hormones found in milk is unlikely to bring radical changes in the human body, but at least it can contribute to the growth of breast tissue.

Fennel is used as vegetables and herbs that grow in the eastern Mediterranean. According to the Journal of Ethnopharmacology, fennel containing dianethole drug compounds, and photoanethole which can alter the levels of estrogen in the human body. The seeds of this plant have characteristic sweet taste with a slightly sharp flavor. Besides being used as a spice in cooking, there is also traditionally used to stimulate milk flow in nursing mothers.

Licorice (liquorice) is believed to enlarge breast. NIH reported that licorice root can raise levels of prolactin and estrogen, two hormones associated with lactation and breast growth.

Although there is no term studies on the efficacy of foods to enlarge breasts, but some women have turned to estrogenic foods as a cheap alternative to cosmetic surgery and natural to enlarge breast.