How to get rid of wrinkles and fine lines can be done in a simple way, one of which is a facial gymnastics. Sometimes for women, wrinkles and fine lines on the face is very annoying because it is very disturbing appearance, let alone can make your face look older. Yes, it is undeniable that the wrinkles and fine lines are the signs of aging. However, it can at least attempt to reduce or get rid of wrinkles and fine lines with facial gymnastics.
Following how to get rid of wrinkles and fine lines with simple facial gymnastics:
- Pursed lips – imagine you kiss someone, but another part of your face must remain immobile except for the lips. Squeeze your lips and hold for a few seconds. Do this 5 times. Do this whenever you have time. Repeat the above exercise, but this time uses your fingers to press the lips. Give a little pressure on your lips.
- Perform stretching Lips – This is the most appropriate how to get rid of wrinkles on the face. Perform stretching in the face by a big smile. However, other parts of the face must remain immobile. Hold your lips in this position in a few seconds and release. Perform 5 times. You can also do the same, and by using your finger. Give pressure on your lips. This will reduce wrinkles and fine lines on the face.
- Train your eyes – Put your index finger near the eye. Give a little bit of pressure and stretch your face. Hold for a few seconds and release. Perform this exercise 2-3 times a day.
- Chewing Gum – When exercising the muscles of the face, this method became one of the effective methods. You can chew gum. The muscles of the face will be more powerful and firmer, so that wrinkles and fine lines will not be visible.
- Face Massage – Perform massage or facial massage at least once a week. You have to make the blood circulation to the face smoothly. Massaging will greatly help the blood circulation in order to more smoothly. You can prevent wrinkles on the face by doing massage on a regular basis. This method is also effective in how to get rid of wrinkles and fine lines.
That’s some simple facial gymnastics that you can do to reduce wrinkles and fine lines on the face. In the world of beauty, wrinkles and fine lines are the main enemy for every woman in this world. So, to overcome it, at least you can do how to get rid of wrinkles and fine lines with facial gymnastics above.