How to Safely Whiten Teeth

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How to Safely Whiten Teeth? The question is often asked by people who feel their teeth look yellow with increasing age. When we were little teeth look white and looks fresh, but with age, the teeth begin to appear yellow. This resulted in a lack of confidence for the person who is always concerned about appearances. How to safely whiten teeth is the solution to overcome it.

Getting older, the teeth will turn yellow; maybe even impress a yellow and dirty. This may prevent you grinning again because of shame. But do not let that happen. You can restore your natural white teeth with the following tips from webmd.com. Here are how to safely whiten teeth:

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Using a whitening toothpaste

This is the easiest way, with uses the whitening toothpaste. Typically, toothpaste with whitening function contains abrasives or scrapes the yellow part on the teeth so that the teeth have a natural color again. Sometimes there are tools such as gel for tooth whitening and other equipment that can whiten teeth. Maybe you can get it at a nearby pharmacy.

Natural ingredients teeth whitening

Baking soda can be used as a natural ingredient of tooth whitening. You can mix baking soda with toothpaste and brush your teeth as usual. Brush your teeth gently and evenly, do twice a day, morning and night before bed. Besides, we can also use vegetables and fruits to whiten teeth safely. Some foods such as celery, carrots, apples and pears can stimulate the production of saliva, which is a lot, helped break down the bacteria in the mouth.

Chewing sugarless gum

If you are lovers of gum, then choose sugarless gum because it can serve as a safe teeth whitening. Chewing gum can clean the mouth and teeth are dirty and filled with bacteria, especially after eating. The habit of chewing gum will also produce saliva to shed the bacteria.

Preventing the causes of yellow teeth

Food is the main cause of yellow teeth, because the longer teeth are used to chew food, the risk of yellowing teeth cannot be avoided. To prevent getting yellow teeth, also preventing the consumption of cigarettes, coffee, soda, tea, and other drinks as well as dark-colored foods.

That is several how to safely whiten teeth. You can also come to the dentist and solve the problem of yellow teeth, with the earlier consultation. But for the lazy to the dentist, it can try how to safely whiten teeth, which have been mentioned above.

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