Mangosteen Fruit Benefits for Health


Mangosteen fruit benefits for health cannot be underestimated, in addition to the fruit which has a distinctive flavor up to some call as the queen of fruits. Mangosteen has a delicious and refreshing taste for consumption; also have beneficial effects on the skin and flesh of the fruit, for the prevention and treatment of various diseases. It also makes the mangosteen fruit are sought to cure the disease.

Here are some mangosteen fruit benefits for health:

  • Cure and prevent cancer. Mangosteen fruit can prevent the growth of cells in patients with leukemia; put a halt to the development of cells in lung cancer, liver cancer, and colon cancer.
  • Preventing heart disease. Heart disease and arteriosclerosis occurs because the blood vessels around the heart lose its elasticity. And the mangosteen fruit can restore the elasticity of blood vessels through antimikorbial and antioxidants that the fruit possessed.
  • Cure asthma. Asthma is classified as a fatal disease caused by damage to the respiratory system. Mangosteen fruit becomes an ideal alternative medicine to cure because it has the ability to fight infections and contains substances that reduce allergies.
  • Lowering cholesterol. Excessive cholesterol will stick to the walls and constrict blood vessels. And this condition can be reduced with the substance of xanthones found in the mangosteen fruit.
  • Weight loss. It turned out that the content of Xanthones than beneficial to prevent diabetes and heart disease, substance Xanthones are also useful for re soften membrane cells that have been enlarged and hardened with the size of our bodies.
  • Prevent kidney stones. Someone who consumes mangosteen fruit will often have to urinate; it is this which can prevent you from kidney stone disease. Try to get the benefits of the mangosteen fruit consumption in the routine at least 3 ounces per day.
  • Counteract free radicals and immunity. Mangosteen fruit contains catechins were shown to be more effective and more efficient than vitamin C or vitamin E in fighting free radicals in our bodies.
  • Maintaining digestion. Growing older, it naturally decreases acid in the stomach. This condition increases the bacteria in the stomach, causing diarrhea, intestinal ability to absorb food on the wane, and excess gas. Symptoms like these can be overcome by substance xanthones found in the mangosteen fruit. Xanthones efficacious overcome excess bacteria, and rebalance the stomach work.
  • Overcoming respiratory disorders. One of the wonders of the bacteria-killing substance xanthones found in the mangosteen fruit is overcome respiratory problems.
  • Maintaining mental abilities. Disorders or brain damage that is now being experienced by humans is dementia, Alzherimer, Parkinson, stroke, etc., which damage the central nervous system. To prevent this, it is advisable to consume mangosteen fruit contains a lot of antioxidants. These substances also prevent mental degeneration.
  • Increasing energy. Mangosteen fruit has benefits to recover stamina. Some people who eat the mangosteen fruit regularly claimed to get extra energy while doing hard work.
  • Prevent visual impairment. Cataracts and glaucoma are impaired vision due to radiation which removes the protein in the lens of the eye. These problems can be overcome by avoiding direct sunlight (wearing glasses) and consume mangosteen contain antioxidants.

Those are some health benefits of the mangosteen fruit for our bodies that we need to know for a natural traditional medicine, which is very beneficial for our body. Mangosteen fruit benefits for health of course not only the above mentioned, but also have greater benefits mainly located in the skin of the mangosteen fruit.