Prevent Body Odor

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Prevent body odor is very necessary to support your appearance. Maybe you are one who has problems with body odor. And confused to cope? Sometimes this will lead to feeling less confident as well.

The best way to deal with body odor is to maintain a healthy body. Make it a habit conduct activities to maintain the cleanliness of the body on a regular basis. This method is the most powerful way to prevent body odor.

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Always maintain the cleanliness of body. It is recommended for more frequent bathing and use anti-bacterial soap when bathing. Also wiping the sweat frequently. Sweat is one source of body odor, so it should be wiped as much as possible to prevent body odor.

Replace wet clothing because sweat. Replace it with clean and dry clothes. In addition, Underarm hair should be shaved. This meant that the Underarm are not damp and does not cause body odor, so it can prevent body odor.

Apart from the problem of body hygiene, body odor can also occur due to dietary factors. Then what kind of food that can cause body odor? To prevent body odor, should reduce the consumption of foods that cause the smell is not tasty. It also recommended consuming fibrous foods and low in calories such as vegetables and fruits, and drinking enough water. This method is quite useful to prevent body odor.

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